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Desiree Robinson PT, DPT, AFAA Certified GFI
Jan 04, 2022
In General Discussion
Remember to check out each tab for updated content daily!! Congrats on completing Day 1 🥳
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Desiree Robinson PT, DPT, AFAA Certified GFI
Jan 02, 2022
In General Discussion
I forgot to mention you don’t need any weights for the AM workout! Just bring yourself and a towel if you need! See you all tomorrow! Also, here is the correct link for LIVE AM workout: https://us02web.zoom.us/j/86796479388
Live workouts (Zoom Link)  content media
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Desiree Robinson PT, DPT, AFAA Certified GFI
Jan 02, 2022
In General Discussion
Hey All! Just a friendly reminder that the challenge begins tomorrow! The LIVe workout begins @ 5:30 AM EST. However, if you are unable to make it you can find a recording in the “Workout” tab! Feel free to complete on your own time! Here is the Zoom Link for the LIVE workout (just in case 😉): https://us02web.zoom.us/meeting/register/tZIqfu-sqTIpEtxFNIhC3eXpOk-YAwYxunpS Hope to see you there!
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Desiree Robinson PT, DPT, AFAA Certified GFI
Dec 08, 2021
In General Discussion
Share your thoughts. Feel free to add GIFs, videos, #hashtags and more to your posts and comments. Get started by commenting below.
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Desiree Robinson PT, DPT, AFAA Certified GFI
Dec 08, 2021
In General Discussion
We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: Respect each other Keep posts relevant to the forum topic No spamming
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Desiree Robinson PT, DPT, AFAA Certified GFI

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